Archive for the ‘WW Recipes’ Category

Weight Watchers Oven French Toast

Prep: 20 min / Bake 1 hr / Serves 12

1 - 1 lb loaf French bread cut into 1 inch slices
1 pint fat free half & half
2 cups fat free milk
1 - 16oz container fat free egg substitute
2 teaspoons vanilla extract
1/2 teaspoon cinnamon
1/ teaspoon freshly grated nutmeg
2 large apples, peeled & chopped
3/4 cup packed dark brown sugar
1/4 cup light stick butter, melted

  1. Spray a 9×13 inch baking dish with nonstick spray.  Place 3 rows of the bread in the baking dish lengthwise, overlapping the slices slightly to fit.
  2. In a bowl, combine the half & half, milk, egg substitute, vanilla, 1/4 tsp of the cinnamon & the nutmeg, beating with a whisk until blended.  Pour the egg mixture evenly over the bread.  Cover the baking dish with plastic wrap and refrigerate over night.
  3. Preheat oven to 350F.  Uncover he baking dish.  With the back of a spoon, lightly press the bread into the egg mixture.
  4. Combine the apples, brown sugar, melted butter and the remaining 1/4 tsp of cinnamon in a medium bowl.  Top the bread mixture evenly with the apple mix.  Bake until puffed and golden and a knife inserted into the center comes out clean, about 1 hour.  Let stand 10 minutes before serving.

Per serving (3/4 cup):  246 calories, 4 g fat, 2 g s fat, 0 g trans fat, 8 mg chol, 397 mg sod, 43 g carb, 2 g fib, 10 g prot, 17 mg calc

Points: 5

Filed under WW Recipes