Archive for the ‘WW Recipes’ Category
Weight Watchers Oven French Toast
By Reese on 11th January, 2009 | 3 Comments
Prep: 20 min / Bake 1 hr / Serves 12
1 - 1 lb loaf French bread cut into 1 inch slices
1 pint fat free half & half
2 cups fat free milk
1 - 16oz container fat free egg substitute
2 teaspoons vanilla extract
1/2 teaspoon cinnamon
1/ teaspoon freshly grated nutmeg
2 large apples, peeled & chopped
3/4 cup packed dark brown sugar
1/4 cup light stick butter, melted
- Spray a 9×13 inch baking dish with nonstick spray. Place 3 rows of the bread in the baking dish lengthwise, overlapping the slices slightly to fit.
- In a bowl, combine the half & half, milk, egg substitute, vanilla, 1/4 tsp of the cinnamon & the nutmeg, beating with a whisk until blended. Pour the egg mixture evenly over the bread. Cover the baking dish with plastic wrap and refrigerate over night.
- Preheat oven to 350F. Uncover he baking dish. With the back of a spoon, lightly press the bread into the egg mixture.
- Combine the apples, brown sugar, melted butter and the remaining 1/4 tsp of cinnamon in a medium bowl. Top the bread mixture evenly with the apple mix. Bake until puffed and golden and a knife inserted into the center comes out clean, about 1 hour. Let stand 10 minutes before serving.
Per serving (3/4 cup): 246 calories, 4 g fat, 2 g s fat, 0 g trans fat, 8 mg chol, 397 mg sod, 43 g carb, 2 g fib, 10 g prot, 17 mg calc
Points: 5
Filed under WW Recipes